Your Well-Being Is in Good Hands

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery.

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In my sessions, clients will learn the process of creating authentically, connecting to the senses, and reflecting on the Self. Any individual can find their inner strength and balance. No Artistic Ability Required!

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My unique training in the expressive arts therapies allows me to encourage processing through the senses by using various mediums including art, writing, play, and sandtray. These integrative methods engage the mind, body, and sprit in ways that are distinct from verbal expression alone. Visual and symbolic expression gives voice to experience and empowers transformation in different and highly effective ways.

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Simply put, art therapy naturally moves the healing journey “off the couch and into the studio”, making the creator an active and confident participant in their own well-being